I hope the interviews offer you a glimse into the life of someone eating plant based foods—how each person is different, and how they can inspire us to think differently about our lives.

Lee author of cookbook Peace & Parsnips

Lee describes himself as; the mightiest nose-to-tail carnivore of them all, and look at me now. He says there is more to vegan cooking than tofu and rubber-like nut cutlets in his cookbook, Peace & Parsnips.

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Amy has only been vegan for a year and cannot imagine not being one!

Amy is 23 years old and lives in London. She was no longer able to tolerate dairy, which lead her to becoming vegan, after being a vegetarian for about 10 years.

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Sofie is a baker's daughter who loves bread and vegan food

Sofie is 26 years old and lives in Belgium. She lost 15kg in two years because of changing to plant based foods and she's on top of the world!

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Karyn eats three to seven cups of greens a day

My journey to this way of life has been very long, beginning with becoming vegetarian at age 19, realising that I was dairy-intolerant at 34…

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Tom from spiced makes handmade vegan spice pastes

I practise intermittent fasting so I just have one big meal per day followed by a smoothie

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Kathryn has created an amazing plant based community on Twitter

You might also ‘slip up’ occasionally. So what, you’re already making a difference. Congratulations!

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Lucy works at Currant Affairs

Don't think of change as all or nothing. Even just adding a few more greens to a meal, or swapping out one meal a week to a completely plant based one is a great step…

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Janet aka VeganOlive1 has been a vegan for nearly 30 years

Don’t be scared of taking that step to veganism, its so easy these days, its a lifestyle change and one that is healthier and benefits all…

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Carys a geologist at the University of Leicester

If we could live happy and healthy lives without harming others... why wouldn't we?...

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Nikki apprentice in horticultural maintenance

I feel like the old me was so ignorant. Eating the way I eat now is so much simpler and just makes a lot more sense. I know now that whatever I'm eating I can't really go far wrong!

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John is a medical engineer—though bike trials is his love

I do think I’d be more overweight if I wasn’t a vegan as animal products tend to have more fat. I certainly don’t feel I lack anything and seem able to crash my bike without breaking bones.

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Lindsay working in marketing & runs Leicester Veggie

I had watched the movie Forks over Knives which was really powerful, and I had also seen how much my mom and her partner had benefited from a whole-food, plant-based diet.

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Jess 25 year old marine biology graduate

I love cooking! I've become so much more experimental with my food since starting this lifestyle. My favourite food has to be bananas, I eat them every day.

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Jarvis 22 year old living in presence

Meditate, meditate, meditate it goes like bum on chair with plant based eating ;)

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Elizabeth project manager

It’s very easy to be an unhealthy vegan - don’t assume you’re healthy just because you’re a vegan.

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Sarah nutritionist and adviser of the organic

I absolutely love eating & cooking with plants, I think about it all the time.

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Sophia fine art student

I also consider myself a bit of an athlete now :) Sometimes it feels as though my cells are buzzing.

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